Have you tried therapy and feel like it’s not for you? I totally understand. Finding a therapist that works for you is most important. Do you struggle with people-pleasing, are your feelings overwhelming you, are you feeling stuck in your current situation? Do you struggle with anxiety, and feel overly stressed? Has depression prevented you from performing tasks you once were able to? Has obsessive compulsive disorder (OCD) taken control of your life? Has your past trauma spilled over into other areas of your life?  

From a genuine place of care, and through a trusting relationship, we will work together to create a therapy plan that is tailored specifically for you and your situation. I will help you develop helpful coping skills, regulate your emotions, and explore ways to get you unstuck. We will work together to tackle the areas of your life that you are struggling with and work through trauma for those who have experienced past trauma. I will draw from a variety of modalities to ensure we explore ones that resonate best with you.

Looking forward to working together!