I

 tailor my approach to meet people where they are and support them on their journey toward where they want to be.” -Melissa Lerner.
Welcome! You came here for a reason. You’re ready to make the change you wish to see. Let me offer you a safe, culturally responsive space to feel heard and validated. Are anxiety, depression, grief, or trauma impairing your ability to function at work, school, and in social situations? Is it impacting your relationships?”

I use an integrative approach to therapy, tailoring techniques to meet your needs.
Psychotherapy has taught me how to navigate challenges and disappointments. As an elementary educator, I understand the pressures and struggles children face. I help youth learn skills to reduce anxiety, regulate emotions, and build self-esteem. As a public school educator, I understand firsthand the hardships teachers and people in our workforce communities face that cause stress and lead to burnout. Let’s work together to find coping strategies. As a certified health and wellness professional, I can help you create an effective self-care plan. Join me in creating the best version of yourself.

To see if we’re a good fit, email me to schedule a complimentary 15-minute consultation.
Rest assured, our communication will be held in the strictest confidence,
providing you with a secure and safe space to share and grow.