Welcome! If you’re a high-functioning individual looking for help in navigating the complexities of life, you’ve come to the right place. Dealing with big feelings that impact your self-esteem, relationships, and stress levels can be a lot to manage on your own. All while staying on top of work, school, personal and social responsibilities. I’m passionate about providing empathetic support to those wrestling with anxiety, depression, ADHD, and other emotional regulation issues.

I’m a firm believer in individualized care, there’s no “one-size-fits-all” model. Our lived experiences shape us into unique people, and therapy should reflect that. My person-centered approach is grounded in authenticity, compassion, and genuine curiosity. People should never feel alone as they work through hard stuff, which is why I’m committed to providing a safe space that embodies collaboration, trust, and patience.

My goal is to help foster positive change and promote emotional well-being through empowerment and validation. Let’s embark on this transformative and healing journey together!