Y ou need a therapist who actually “gets” your unique brain. You’ve tried therapy before, but felt like you were just talking about your problems – you need somebody who will help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life and call out your patterns. You’ve tried all the things – meditation, journaling, breathwork, medication, positive thinking, you’ve watched all the therapy reels but you’re still stuck. You have felt this way for a while, and are not only ready, but are fully committed to making a real change.

It’s time to get back to basics: set better boundaries, regulate your emotions, calm your nervous system, and stop people pleasing. You need to work through your childhood trauma AND take action to creating the life you truly dream of. You want the confidence to show up as authentically you, and to uncover the blocks and patterns that have kept you stuck.

As a highly sensitive human being, mother, and therapist, I truly understand the challenges of finding the right clinical fit. Through a combination of my education and lived experience, I am here to help you in a way that creates permanent, lasting change, even when nothing else has worked. So stop scrolling and send me an email to set up a free 15 minute consultation to see if we are a good fit.