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re you feeling overwhelmed by anxiety, stress or depression? Do you struggle with self-esteem and self-acceptance? You may be noticing that your struggles are interfering with your daily life and relationships, leaving you feeling isolated, stuck and alone. Perhaps you’ve tried it all, self-help, exercise, maybe even therapy, but you’re left feeling defeated. You want to find a way out of unhelpful cycles and learn to love yourself and your life. Regardless of the challenges you are facing, you do not have to face them alone.

My name is Jessie and I am here to meet you where you are. As someone who has experienced my own mental health challenges, I know what it’s like to feel overwhelmed and hopeless. I also know what it’s like to find hope again through therapy and these lived experiences help me truly understand my clients. I am committed to providing a space where you can explore your thoughts, feelings and experiences without judgment. As a member of the LGBTQ+ community, I also provide a safe space for individuals of all sexual orientations and gender identities. With a foundation in eclectic therapy, I integrate various therapeutic modalities and techniques tailored to meet the unique needs of each client.

It can be daunting to begin this journey, I’ve been there, but I want to make this transition as smooth as possible. I help clients understand and accept themselves in order to move into a better head space, and life. Regardless of the path we take together, my ultimate goal is to empower you to embrace your authentic self, cultivate resilience, and foster meaningful connections in your life. In our time together, I will work alongside you to transform through a collaborative therapeutic relationship. If you’re ready to embark on a journey of self-discovery, healing, and growth, I invite you to reach out and schedule a free consultation.