Are you a mother feeling disconnected from yourself, overwhelmed by the demands of parenting, or struggling with burnout? Or are you a woman who is feeling disconnected from yourself, overwhelmed by life’s demands, or struggling to find balance and purpose?

As a mother of two teenagers, a homeschooling mom for 9 years, and someone who is deeply passionate about personal growth, I understand the challenges that come with trying to balance motherhood, self-care, and your own well-being. Many mothers I work with feel lonely, even when surrounded by family and friends, and struggle to find time for themselves amidst the chaos. If you’re feeling anxious, depressed, or unsure of your purpose, you’re not alone. Healing your inner child and rediscovering the woman you were before motherhood is possible—and can help you show up as your healthiest self for your children.

I specialize in working with mothers (and women in general) who are navigating these struggles, helping them heal, reconnect with themselves, and cultivate a life full of meaning and balance. Together, we will explore and address the deeper emotional and psychological needs that often get buried beneath the demands of family and life. I also work with artists and creative individuals who may feel stuck, uninspired, or in need of support to break through creative blocks and tap into their fullest potential.

As a Registered Psychotherapist (Qualifying), certified HeartMath Teacher, NLP Practitioner, The Fox Method (MuscleMusic): Nervous System & The Arts, and a registered Doula, I use an eclectic mix of therapeutic modalities to tailor our sessions to meet your unique needs. These tools, combined with a deep empathy for your personal journey, help guide you toward emotional well-being and healing. Whether you’re looking to heal from past wounds, reduce anxiety and overwhelm, or rediscover your sense of purpose, I am here to support you every step of the way.

I am also a lifelong student of self-development and growth, with a background as a professional singer, singer-songwriter and published author. I know how challenging it can be to maintain your identity while balancing the roles of mother, partner, and individual—and I am committed to helping you rediscover the best version of yourself.

You deserve to feel whole, supported, and empowered. Let’s work together to bring out the best in you.