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ou’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be.

Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.

As someone who’s walked the path of ADHD and navigated the world as an empath, I get how tough it can be to keep up in an often overwhelming world. My goal is to support people like you, who are trying to marry ambition with self-care, all while maintaining emotional and mental health.

My practice is built on the belief that understanding issues from every angle is crucial to developing a holistic perspective. Through this lens, I aim to help my clients unearth and address the underlying factors contributing to their feelings of being stuck, burned out, or lost. My goal is to empower each individual to break free from past constraints and to pave a path toward their best life, one where they can achieve their goals without losing sight of their well-being. With a trauma-informed view, I help my clients identify and overcome their obstacles, paving the way for a connection to self and the world that feels more authentic and empowering. Together, we’ll work towards making life feel less daunting and more fulfilling, enabling you to embrace your strengths and confidently become the person you’ve always aimed to be.

If you’re ready to take the steps toward healing and personal fulfillment, I’m here to guide and support you through this journey. Let’s connect and see how we can navigate this path together.