Welcome! Are you someone who is in pursuit of rediscovering yourself, regaining balance, and reclaiming joy in life, you’ve come to the right place! Understanding the increasing prevalence of burnout in todays fast-paced world, I like to combine evidence-based techniques with a holistic approach, addressing both the psychological and emotional aspects of well-being. I am committed to creating a safe, non-judgemental space for clients to explore their feelings and work towards healing and growth from a variety of concerns such as anxiety, depression, ADHA, burnout, self-esteem, and trauma. 

I believe that healing from trauma and rebuilding self-esteem requires not only understanding past experiences but also cultivating present awareness and future possibilities. I work to implement various therapeutic modalities that tailor sessions to meet the unique needs of each client, facilitating personalized strategies for coping, resilience, and self-empowerment. 

With a focus on building resilience and fostering self-compassion, I look forward to partnering with you on this transformative path towards healing!