On the outside you look unstoppable – confident, independent, the one who always keeps it together. Others admire your strength and resilience. But no one seems to notice that beneath the surface, you feel like you are drowning in a silent struggle. You’re exhausted from fighting invisible battles. Perhaps you grapple with trust issues, irritability, grief, inexplicable anxiety, feelings of detachment from those around you – and even yourself. Or maybe you are stuck in cycles of high adrenaline followed by exhaustion, relying on caffeine, sleep aids, or binge eating just to get through the day. What once helped you to survive is now taking a toll, chipping away at your relationships, health, and quality of life. You may have tried meditation, self-help books, medication, even therapy—yet nothing has truly shifted. And now, you’re in the uncomfortable, but necessary, place of reaching out for support.

I get it. As someone who has personally done the work, and continues to do the work, I know how difficult emotional healing can be. I’m a Certified Clinical Trauma Professional (CCTP-II) and registered nurse with extensive experience in psychiatric, correctional, and forensic nursing. My approach is direct, compassionate, and grounded in real-life experience. During sessions, I integrate a range of evidence-based therapeutic approaches that are thoughtfully tailored to your unique needs and goals. Together, we will move beyond surface-level conversations to create meaningful transformation and lasting resilience.

In addition to helping those with trauma, I am also passionate about supporting family members of individuals with severe psychiatric disorders as well as professionals in healthcare, emergency services, and law enforcement. Furthermore, as a bi-racial lesbian woman, I provide a safe space for members of BIPOC and LGBTQIA2S+ communities.

If you are ready to take the next step, please reach out to schedule a consultation. I would be honored to support you.